Five Elements Healing Centre

Address

Mambal, Abiansemal, Bali 80352, Indonesia

Phone

+62 361 469206

Fivelements, Puri Ahimsa is located in Ubud. Fivelements, Puri Ahimsa is a healing centre founded upon Balinese traditions. Nestled alongside the sacred Ayung River, Fivelements presents Balinese Therapies, a Living Foods dining room, and bamboo mandala pavilions for Sacred Arts healing. This retreat is an ideal place to nurture harmony with spirit, nature and one another.

To fully experience Fivelements, Puri Ahimsa, a stay in one of the nine exclusive suites is a must. Here, each room flanks the hypnotising rhythms of the sacred Ayung River as it carves its way through the valley. Facing a verdant forest hillside with waterfalls and the natural wonders that are often captured in Balinese paintings, each suite features an open veranda exposed to the river’s swirling currents, and a private bamboo enclosure housing a large open-air bathtub hewn from a stone boulder. A customised lighting design showcases the seven colours of the chakras, bringing mind, body and spirit in unison with nature.

Puri Ahimsa Venue

Such an enchanted Balinese setting, with indoor and outdoor spaces, against the serene and beautiful backdrop of the sacred Ayung River, makes Fivelements, Puri Ahimsa an inspiring location for retreats, events, meetings, ceremonies and special celebrations. It is also a magical property for couples seeking a unique wedding. FivelementsPuri Ahimsa offers a full range of audio-visual and presentation equipment. Our innovative planners are on hand to support organisers by tailoring to the specific needs of each particular group, and a team of technical and service staff are trained to cater to every aspect of function and meeting requirements.

Mandala Meeting Rooms: Mandala Agung (250 m2), and Mandala Alit and Madya (65 m2) are multi-function spaces, which can host up to 300 people and can be used for the Sacred Arts of yoga, martial arts, visual arts, dance, music, writing, expressive arts and healing, as well as for exhibitions, workshops, retreats, retreats, weddings/special occasions, company meetings and more; all are equipped with sound systems.

7 exclusive Sleeping Suites for residential retreats

Each riverside suite is housed in a private pavilion fashioned after a sacred spiral and embellished with traditional Balinese ‘Songket’ textiles and antique touches. Each has a spacious terrace flanking Bali’s sacred Ayung River, with a healing alfresco bathhouse including chromotherapy lighting, air-conditioning, sound system with Ipod dock, Wi-Fi Internet access, safety box, hairdryer and a generous array of amenities.

Sakti Dining Room

A bamboo architectural masterpiece with a sweeping thatched roof fashioned in the shape of a banana leaf, which is a symbol of food for the Balinese. Overlooks a lotus pond on one side and the Ayung River on the other, and can comfortably accommodate 80 people seated. Menu presents a fine-dining healing cuisine of ‘Living Foods’ comprising raw vegan fare, and other lightly-prepared plant-based dishes; modern state-of-the-art professionally-equipped kitchen; an upstairs resource centre, lounge and workplace for personal health coaching and healing food training. weddings/special occasions, company meetings

Mandala Meeting Rooms

Mandala Agung: 250 m2, Mandala Alit and Madya: 65 m2; built with 100% sustainable bamboo and alangalang (thatched roofing). These multi-function spaces are used for the practice of Sacred Arts, and host up to 300 guests for various exhibitions and meetings; complete audio visual facilities available.

Sacred Spaces

Used for meditation, peace dialogue, blessing ceremonies and celebrations; connected with a holy spring at the crossroads of 8 major energy lines. The Balinese ‘Padma Sana’ temple is a 100 m2 Sacred Space, designed with 14 river stones in a circle and a 50 m2 ‘Agni Hotra’ space for fire purification ceremonies.

Healing Village

Featuring 8 private riverside healing rooms for Balinese therapies, complete with ensuite bathrooms; bathhouses with river stone healing bathtubs; and safe deposit boxes.

Water Healing Pools

A circular, heated ‘Watsu’ therapy pool and a large lap pool for relaxation and meditation, each featuring massage jets, underwater music and chromotherapy lighting; male and female locker rooms and shower facilities.

Bidadari Beauty Sanctuary

For luxurious Balinese-inspired, rejuvenation therapies for body, face, nail and hair care, relaxation massage and reflexology; 3 riverside terraces, a lounge pool, 2 healing bathhouses with chromotherapy lighting, lockers, shower and bathroom facilities.

Boutique

Selling Balinese antique artefacts and textiles, healing crystals, mala beads for mantra meditation, energy-balancing jewellery and Balinese-made ‘Usadha’ herbal remedies and essential oil products.

Laboratory

For blending traditional home-made treatments,‘Usadha’ herbal remedies and organic workshops; stainless steel outfitting, sinks, refrigeration, and dry, dark storage. and more; all are equipped with sound systems.

Zen’s Amaris Spa

Address

Jl. Umeanyar, Desa Ume Anyar, Seririt, Buleleng, Bali, Indonesia

Phone

+62 362 93578

Zen Spa, the only spa in Bali to use the ancient healing form of Ayurveda, an Indian hoslistic form of wellness, which uses diet, herbal treatment and yogic breathing to maintain and improve health and well being. Relaxing, rejuvenating and therapeutic massages, body and beauty treatments based on ancient practices from India, Bali, Thailand and the West are offered, in one of our spa rooms, in our outdoor spa pavilion or in the privacy of your own Villa.

Open Chakra

Warm oil and specific techniques are used to open the chakras or stimulate them so that energy can flow freely through the body, to achieve a sense of profound calm, physical and psychological realignment and balance.

2 hours

Abhyangam Oil or Ghee

An Ayurvedic foundation massage with customised medicated oils or ghee. This treatment detoxifies, nourishes and revitalizes the body, harmonizing the mind, body, and spirit.

1 hour

Abhyangam Fruit

A tropical fruit message with medicated oils. This treatment is effective for skin irritations and enhances and revitalizes skin complexion.

1 hour

Udwartana (Herbal powder massage)

A mix of medicated powders is massaged deep into the tissue with specific palm and finger movements. This ayurvedic treatment is recommended for weight loss and toning of the skin and muscles. It increases circulation and removes dead skin cells to revitalize you with a glowing complexion.

I hour

Marma Energy (Ginger herbal oil massage)

This Ayurvedic treatment focuses on rejuvenating and revitalizing the body’s energy points. It begins with a warm ginger compresses all over the body, followed by a powerful energy balancing massage achieved through gentle and firm circular motions with herbal oils. The treatment ends with a cleansing and relaxing facial mask that uses customisedayurvedic ingredients.

1 hour

PatraswedaElakizhi (Herb and medicated oil massage)

A bundle of herbal leaves, grated coconut, mustard and rock salt, dipped into warm medicated oil and skilfully massaged over the whole body. This is a highly effective ayurvedic treatment for a variety of ailments including muscular pain, spinal problems, arthritis, sprains, cramps and swelling of the joints.

1 hour

ShastikaPindaSwedaNjavara (Rice-milk body massage)

A special kind of rice, widely used in Ayurvedic treatments, is prepared and tied in linen bundles and cooked in herbal warm milk. These bundles are massaged all over the body to strengthen and tone the skin, ease tissue and muscles, rheumatism and joint pains.

1 hour

ChoornaswedaPodikizhi (Herbal powder mix massage)

A massage using linen bundles containing a powder mix of various herbs. The bundles are heated in a pan smeared with castor or neem oil and subsequently applied all over the body to induce sweating. This ayurvedic treatment is beneficial for toning the skin, easing muscle and joint pains.

1 hour

Pizhichil (Or “royal treatment” herbal oil massage)

Knows as a ‘royal ayurvedic treatment’, lukewarm medicated oil is soaked in a palm-sized linen bundle, squeezed briskly and kneaded all over the whole body. This is then followed by a gentle massage. This treatment is beneficial for fatigue and boosting immunity through renewal of the skin and removal of toxins.

1 hour

Padaghata (Massage given with feet)

The therapist powerfully and skilfully massages the body using the soles of her feet. This massage is beneficial for joint and bone pain, it helps remove tissue toxins and induces a deep state of relaxation.

1 hour

UpanahaSweda (Medicated and herbal paste pain relieving massage)

A warm paste comprising of ayurvedic anti-inflationary and pain relieving crushed seeds, mixed with heated herbal leaves and oils together with wheat and rice flour, is gently massaged into swollen or painful parts of the body. The areas are then covered with herbal leaves and subsequently wiped off.

1 hour

Urovasti (Heart medicated oil massage)

To relieve anxiety, anger or sadness and strengthen the chest area, black gram paste is used to build a well on the chest area. Ayurvedic medicinal oil is then poured in and retained there for 30 minutes, followed by a gentle relaxing full body massage.

1 hour

Zen Yoga ranges from gentle movements to increase stamina and suppleness to more energetic practices, all of which harmonize the body, mind and spirit connection through breathing, concentration and exercise. Each session is a different experience that expands your body awareness and enhances the feeling of inner peace through gentle and strenuous yoga, silent and guided mediation and pranayama.

Yoga

Begin every day with with sunrise yoga with our yoga masters. Classes can be tailored to suit individual needs and can be taken privately or as part of a group session, including yoga retreat groups, in our specially designed Avani yoga pavilion surrounded by tropical flora, on the Nirvanam tree tops terrace with rolling views across rice fields, vineyards and on to the alluring Bali Sea or in the Ashram room and library.

Meditation

Meditation is based on the principles of concentration and consciousness, without which logical and successful solutions of physical, mental, or spiritual tasks would be difficult to accomplish. Zen Resort’s tree-tops meditation terrace is the perfect location for sunrise and sunset meditation.Zen

Pranayama

Pranyama is the science of controlled, regulated and effective breathing, thus purifying the physical body and bringing inner peace to the mind and soul. At Zen, pranayama is a daily practice as part of yoga and meditation.

Bali Healing Natural Health Care Centre

Phone

+6281 338 128 563

+6281 13 880 040

At BALIHEALING they use proven natural health solutions to solve your problems. They provide naturopathic and chiropractic treatments,

anti-aging programmes, cleansing regimes, NAET allergy treatment, life blood analysis and Sanum-Enderlein treatments.

Hormonal imbalances are treated with bio-identical hormones.

They also offer their range of cosmetics made from organic ingredients.

Soham Wellness Centre

Address

Jl. Lebak Sari No 7 Petitenget, Seminyak

Phone

+62 3614741165

Taken from the Sanskrit for “I am He” according to Vedic philosophy, SOHAM means identifying oneself with the universe or the divine energy. They definitely put the meaning into action.

Spread over an area of about 2.000 sq meters, stylishly furnished in harmonious and peaceful surrounding. SOHAM Wellness Center is much more than a Wellness Center, it is the essence of wellness, a place where guest can find themselves again, forgetting for a while the pressure of hectic days to be finally masters of their time. SOHAM Wellness Center is where guest can experience happiness, from our world-class wellness facilities & services to our unmatched amenities. Enjoy their most comprehensive lifestyle experience with access to all wellness facilities.

Cocoon Medical Spa, Bali

Address

Jalan Sunset Road, Opposite to Sunset Star, Legian, Bali 80361, Indonesia

Phone

+62 361 8475997

Cocoon Medical Spa is a full service integrated medical clinic in Bali providing Anti-aging, Integrative and Wellness Medicines for patients of all ages. The centre was founded on the simple need for first-class quality cosmetic and anti-aging treatments, delivered with a beautiful Balinese experience, at affordable prices – more than half the price of the same treatment in Australia, NZ, UK or USA.

Theirinternationally-qualified Indonesian doctors have an all-in-one integrative approach to beauty, helping the causes of aging and health problems, not just the symptoms.

Their doctors combine aesthetic/cosmetic treatments together with anti-aging and wellness treatments, including hormones, vitamin IV therapies, detoxification, Platelet Rich Plasma (PRP), Chelation and Ozone – all providing important anti-aging therapies for the body to heal itself.

They truly understand that our clients – tourists, expats and local Indonesians – want affordable treatments, combined with the highest quality in technologies and customer care. These beliefs are ingrained in our daily philosophy as we perfect the quality of our team to the highest international standards, bringing the world’s best technologies and training to Bali, Indonesia.

Bali Botanica Day Spa

Address

Jl Raya Sanggingan, Kedewatan, Ubud, Bali 80571, Indonesia

Phone

+62 361 976739

The Bali Botanica Day Spa is the perfect escape for travelers looking for a peaceful place to relax for an hour or so and get pampered in the process. The treatment rooms here overlook gorgeous emerald green rice fields that slope down a hill, which only complements the professional service and excellent massage and salon treatments. The best part is, the Bali Botanica Day Spa offers free transport within Ubud, so you don’t have to lift a finger from start to finish.

The signature treatment at the Bali Botanica Day Spa is the Ayurvedic Chakra Dhara massage. For this stimulating and spiritual massage, skilled therapists work to balance your energy flow by pouring warm herbal oils on your chakra points and using slow movements to encourage better circulation, relieve stress and tension, expel toxins and promote increased flexibility. This is an excellent way to purify not only your body, but also your mind and spirit.

In addition to ayurvedic and traditional Balinese massage, the Bali Botanica Day Spa also offers a range of health and beauty treatments using natural ingredients and products. For healthy, glowing skin, try a coffee, green tea or spice body scrub, relax and rejuvenate in a warm bath of fresh tropical flowers or freshen up your look with a soothing facial, manicure, pedicure or haircut and style.

Opening Hours: 9:00 am – 8:00 pm

Amrtasiddi

Address

Banjar Nyuh Kuning, Ubud, Gianyar, Bali, Indonesia

Phone

+62 (0) 361 973 193 (Office)

+62 (0) 81 246 774 298 (Mobile)

Amrtasiddhi, the Ayurveda & Yoga Health Centre located just south of the Monkey Forest in Ubud, Bali.

At Amrtasiddhi, Their professional Ayurvedic doctors and therapists work with you to improve your physical, emotional and spiritual well-being.

Amrtasiddhi offers Ayurvedic consultations, treatments, medicines and healing activities that result in deep balance and long-lasting well-being.

At Amrtasiddhi, we believe that Yoga/T’ai Chi and meditation are ideal ways to support the treatments and healing of the patients. They therefore offer personalized Yoga/T’ai Chi tuition. Students, who are interested in deepening their Yoga/T’ai Chi practice, are invited to join their courses or book private sessions.

What they can do for you:

  • They can inspire you to follow a healthy daily routine that will give you clarity, strength and balance for your day.
  • They can improve your health and well-being.
  • They can help people who suffer from illnesses, discomfort and/or imbalances.
  • They can help with or cure sleeping disorders, diabetes, high/low blood pressure, arthritis and other long term health problems.
  • They can support and speed up rehabilitation after illness, injury, surgery or accidents.
  • They can offer assistance for women who are seeking prenatal and postnatal care.

We can work with you on stress relief, weight management, rejuvenation and detox.

Tai Ji Wellness Centre

Address

Jalan Raya Andong No. 2, Ubud, Kec. Gianyar, Bali, Indonesia

Phone

+62 361 977841

Here in Tai Ji Wellness Centre, their therapists are trained to listen to your body.  They combine relaxing Balinese techniques with Chinese meridians and reflexology principles to create their unique treatments.

To nourish your body, all their services include a free welcome drink and a free herbal tea after treatment.

Full body massage

The full body massage is relaxing and yet deep reaching to release muscle tension and rebalance energy flow of the body.

Using deep tissue massage techniques on acupuncture points, their therapist will help you to clear blockages and restore balance to your body and mind. The goal is to guide your body to heal itself.

Treatment is available in 60/90/120 minutes

Foot reflexology

Foot reflexology is a pressure therapy on reflex points linking to vital organs in the body. In Chinese medicine, applying focused pressure to these points is used to cure and prevent diseases.

Their therapist will tailor your treatment by sensing your energy lines on your feet. The massage is good for releasing stress, stimulating internal organs and improving body circulation.

Treatment is available in 60/90/120 minutes

Head and neck massage

For deep relaxation of body and mind, the head and neck massage is the ultimate treatment.

Neck and shoulder muscles are unknotted, scalp is gently massaged to release stress and tension, and meridian points in the head are stimulated to restore your wellbeing.

Treatment is available in 30 minutes as an add-on to other treatment

Combination package

For a relaxing and restorative journey of body and mind, the combination package includes 90 minutes of body massage and 60 minutes of foot reflexology.

Treatment is available in 150 minutes